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Note :
Phra Ajahn Amaro is the abbot of the Amaravati Buddhist Monastery at the eastern end of the Chiltern Hills in south east England.
©TruePlookPanya
How busy is too busy? With modern worlds appreciation of making the most out of profits and productivity. Peoples health, physical and mental, can be easily out of balanced. There are numerous ways as outlets to release tension, activities
In the highly competitive modern world, more and more cases of problem caused by stress are shown. This global phenomenal affects the quality of life everywhere, for and for everyone especially our children, the untainted young minds who happen to be born
Practice mediation can be neither hard or easy. It depends on the level of practice, and your expectation.
