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Note :
Phra Ajahn Amaro is the abbot of the Amaravati Buddhist Monastery at the eastern end of the Chiltern Hills in south east England.
©TruePlookPanya
Question on how to do meditation and answer by Ajahn Suchart Abhijāto
Practice mediation can be neither hard or easy. It depends on the level of practice, and your expectation.
Starting on 25 June - 25 July 2018 “TRUE LITTLE MONK : A WISDOM TRAINING PROGRAMME FOR NOVICES” A real documentary to transform a group of 12 boys who practice Dhamma into novices who disseminate Buddhist teachings e.g. meditation, mindful practice etc.
