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Mindfulness Archery Meditation
How to Meditate by Dr. Woraphat Phucharoen, a former NASA scientist
TRUE LITTLE MONK
Suggestion on how to meditate. By Phra Ajahn Kevali, the abbot of Wat Pah Nanachat.
Novice Training on Mental Awareness by Phra Ajahn Nyanadhammo. The Abbot of Wat Pa Rattanawan.
Letting Go in a Balanced Way. Dhamma Talk by Phra Ajahn Amaro
